Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track your fitness and mental health.

What’s hot in health this year? We have the what’s hot list from City Lifestyle Magazines, as they cover the best spots to ...

Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

and I aim to bring thoughtful and accessible information on health and wellness to all readers. Amber Brenza, CPT Associate Editorial Director, News Knowledge is power. Everyone deserves access to ...

With decades of experience as a health, wellness, and fitness journalist ... her bylines appear in a number of magazines and websites, including Health, Glamour, Reader's Digest, Everyday Health ...