Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Managing blood pressure often involves medication and lifestyle changes. Supplements can also help lower blood pressure. Here are common supplements that may lower blood pressure. Too much sodium ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

The study, led by Dr. Timothy Anderson and published in JAMA Internal Medicine, looked at data from the National Health and ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals — such as B12, copper and manganese – ...

Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...