If you purchase a featured product, we may be compensated. Learn why you can trust us. Vitamin B12, often called the "energy vitamin," is vital for our overall health. Studies show it helps boost ...

Here are the vitamin brands and products we recommend most ... vitamin D, and vitamin B12. To support your pre- or postnatal needs, the company also offers a fish oil supplement that provides ...

This ensures that the product contains the amount of vitamin B12 listed on the label and is free from contaminants. Price can vary greatly among different brands and types of vitamin B12 supplements.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.