Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health. Some ...

pH (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing ...

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The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...