These are symptoms of pet separation anxiety, according to Dr. Vanessa Spano, a veterinarian and veterinary behaviorist at ...

educational tools that help them understand emotions and relationships, and a host of activities this summer." Find out more ways to help your kid deal with anxiety. A streaming service for ...

On those nights, I have no choice but to wake my husband and ask for help. None of this is healthy or fun — but I’m far from the only one to have ever experienced this kind of nightly anxiety.

These tips may help you relieve anxiety symptoms as they arise and before they become more intense. They may require some practice but can become important tools in managing anxiety. Unhelpful ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Traditional anxiety-fighting strategies—including prioritizing healthy habits and seeking therapy if needed—can also be effective tools. Can therapy help with climate anxiety? Created with Sketch.

or substance abuse To learn more watch this video on "What is Social Anxiety?" or take this quick 10-minute assessment to help guide your next steps.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

"Current predictive models used to find students struggling with anxiety or depression ... barriers to services. Our AI tool can find students who might need help, and the exciting and fascinating ...

“We know that depression and anxiety are two of the most common ... Kim believes this tool will help the screening process. “We know right now in Colorado, there’s a bill that is trying ...

The new AI tool can help counselors spot patterns in information that schools ... a tool to assist counselors in identifying college students at heightened risk of anxiety and depressive disorders — ...