Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much ...
(Also read: Too much vitamin D can put you at risk of these deadly diseases) "Vitamin B complex plays a crucial role in ...
While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can speed up this process after the age of 40. Robert Love, a neuroscientist ...
Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...