It's time to stop springing clock forward, experts say

When will clocks change for Daylight Saving Time on Sunday? Here’s when you need to ‘spring’ forward
Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we “spring forward” in March, in November, the clocks “fall back” and we gain an extra hour of sleep overnight.
When is daylight saving time? Here's when to set your clocks ahead this weekend
Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday; according to the National Weather Service, sunset on Sunday night in Providence will be at 6:46 p.m.
Why does the US have daylight saving time? A look at efforts to ‘lock the clock.’
Could time be up for the twice-yearly clock switches?
Ready to 'spring forward' this weekend? What time do our clocks go forward?
In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward and lose an hour of sleep. Clocks "fall back" on Sunday, Nov. 2. Daylight saving time ends on the first Sunday of November each year.
Clocks to ‘spring forward' overnight as daylight saving time begins. Here's what to know
After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.
When do we spring forward in Oregon? What to know for daylight saving time
Oregon passed legislation in 2019 to stop turning back clocks and operate permanently under daylight saving time but has been awaiting approval from Congress. U.S. Sen. Ron Wyden,
At 2 a.m. Sunday, clocks will spring forward one hour in most states
At 2 a.m., clocks in most parts of the United States will spring forward one hour as daylight saving time begins.
Not ready to ‘spring forward’? This sleep doctor says there’s still time to prepare
It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.
Daylight Saving Time Starts Tomorrow. Here's When the Clocks 'Spring Forward'
Daylight saving time starts Sunday, despite sleep experts (and the president) hoping to eliminate time changes.
We're springing our clocks forward this weekend. But is it worth it?
In this Saturday edition of BI Today, we're debating the merits of daylight-savings time and exploring a villa on an exclusive private island.
University of Nevada, Reno1d
First detailed map of fruit fly brain links to human ‘master’ clock
Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily ...
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The time has changed for daylight saving 2025. Here's what to know for our spring forward.
Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...
Can daylight saving time impact your mood? Boston psychologist explains how
As we set the clocks forward for Daylight Saving Time, Bostonians are feeling grateful for the extra hour of daylight and a ...