People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

Medically reviewed by Josephine Hessert, DO How to stop lockjaw depends on its cause. Lockjaw, also known as trismus, is not ...

But there are a few things you can do at home too to manage your pain ... spine and can help with reducing load on the TMJ.” The final exercise O’Leary recommends is a strength exercise ...

TMJ mobilizations, and exercises. Some research suggests that therapeutic ultrasound, when used by a physical therapist in ...