Let’s make this the year you finally quit — and we’ve got tips to make it happen ... but effective way to curb cravings when you're trying to quit smoking. Not only does it help keep you hydrated, but ...

strong reason for why you're quitting smoking. Also, cut back slowly. Don't go cold turkey. And pick up an exercise regimen while you're at it. You can also try therapy to help identify any ...

HAVE you tried and failed to quit smoking? Is your bathroom cabinet littered with out-of-date nicotine patches and stale gum?

WITH any addiction – cravings are the devil on your shoulder, tempting you back. Smoking is no different. Whether it’s going ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective methods.

The Department of Public Health and Social Services’ Tobacco Prevention and Control Program is promoting the 2025 Tips From Former Smokers® Campaign with free resources to quit smoking.

A psychiatrist has shared the top tips he often gives his patients who want to cut down on vaping and reduce their dependence ...

“Most smokers think vaping will help you quit smoking,” study co-author John P. Pierce, Ph.D., said in a news release. “However, this belief is not supported by science to date. While some ...