Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

HSE QUIT Mid West is your free, local QUIT service. From setting a QUIT date until you are 12 months smoke free, QUIT Mid ...

According to public health charity ASH (Action on Smoking ... of stopping smoking. Knowing that weight gain might happen—and having some simple strategies to manage it—can help you adjust.

A cigarette dangling from your lip may be very Brat, but as a former smoker, I can assure you ... right now it's under £1. Vapes can help you quit cigs, but what then? Are you trading one bad ...

Even after the cravings pass, your kid may still feel the urge to vape. You should talk to them about a plan that deals with what they should do when that happens. The aim is to stop them from vaping.

New research has shown that offering money vouchers or cash-back incentives can go a long way towards convincing people to stop smoking.

While the process of quitting can be 'challenging', the rewards for your health may offer 'more longevity and a better quality of life.' ...

National Non-Smoking Week – which began Jan. 19 and ends Saturday, Jan. 25 -- billed as a time to raise awareness and to help ...

Proven smoking cessation treatment, Cytisine (also known as cytisinicline), has been classified among the "more likely" interventions to result in successful quitting for UK smokers in the latest ...