Evidence has shown that drinking alcohol can put you at risk of heart ... Use these tried-and-true tips to quit or reduce your alcohol intake. For more health tips, check out this self-care ...

Are you someone who is trying to cut down on alcohol and quit drinking as part of your New Year resolution? Then there is some good news in store for you. While consuming alcohol in moderation ...

Giving up alcohol isn’t always easy ... for the entire month of October. But these tips can help. So, if you’re considering taking time off drinking, here are some simple and realistic ...

The good news: The body, skin included, has an impressive capacity to regenerate and naturally undo a lot of alcohol-induced damaged. Even things like fatty liver disease can often be reversed if you ...

Amy went 68 days without a drop of alcohol. Today, she drinks only occasionally. While it wasn’t because of menopause that she made this choice, Amy feels noticeably different after drinking ...

or difficulty sleeping after a period of drinking and while sobering up, then you may be clinically alcohol dependent and should NOT suddenly, completely stop drinking. But you can still take ...

If you'd like to continue to drink while staying slim, here are a few tips to keep in ... and manage how much alcohol you consume. And if you find it hard to stop drinking, despite a strong ...

Study finds letting teens drink at home may lead to heavier alcohol use 03:59. Some parents might think that letting their teenager try alcohol at home under supervision can dimin ...

A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...