Quitting the booze? Follow these steps for a successful dry run.

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

The advisory notes that alcohol ... when you don't drink, even for a day or two." "Those are markers of somebody who's more likely to have a grand mal seizure if they just stop cold turkey." ...

As Dry January comes to a close, some of us may choose to continue our alcohol-free journey while others might be eager to return to their regular drinking habits after a month of cleansing.

“I drink, so [the health risks] don’t worry me enough to stop,” says ... mindful approach to alcohol consumption, which can be summarised by the three simple tips below.

Alcohol-associated liver disease (ALD) is the umbrella term for a range of liver disorders that occur due to chronic or excessive alcohol consumption. Quitting drinking reduces the risk of further ...

The advisory notes that alcohol ... you don’t drink, even for a day or two.” “Those are markers of somebody who’s more likely to have a grand mal seizure if they just stop cold turkey.” ...

Kelly Ripa revealed she gained 12 pounds after she stopped drinking alcohol eight years ... host previously revealed she got sober after quitting alcohol for a month and never picking it up ...

“You say, ‘I want to quit drinking’, people ... providing resources, tips and tools to be able to do that. While some people genuinely do need to remove alcohol from of their lives, reducing ...

“Now, I believe this is because I quit drinking, that I caused this dip. I have influenced the market.” “I’m not saying I’ve driven people [out of drinking alcohol],” she continued.