How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a ...

A new Stetson poll shows 75% of Americans support an end to the practice of changing clocks every November and March.

As we prepare for clocks to 'spring forward,' it's crucial to consider that the promise of extra daylight comes with a significant hidden health cost.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Saturday evening sees our cloudy skies from the morning break apart, becoming partly to mostly sunny. Winds will also settle ...

Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...

BY ROBIN MIMNA As daylight saving time rolls in, a dedicated crew of timekeepers across West Volusia ensure that our historic ...

“Research shows that daylight saving time messes with our biological clocks by reducing morning sunlight exposure ... sunlight exposure in the morning is important for our melatonin system. When we ...

Every spring and fall, as we “spring forward” or “fall back,” many of us grumble about disrupted sleep and clock changes. But what if the twice-yearly rituals of setting our clock are only ...