The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Here's how one hour ...

Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.

or sync to smart lights ... the actual time or they’ll have a clock face with hands indicating the time. Digital clocks may be easier for some people to read at a glance (especially first ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.