Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.

Feeling a tight squeeze or pressure in your chest can come from all sorts of things, some harmless and others that need immediate medical attention. According to the experts over at Huffington ...

When stress levels rise your breathing patterns can change leaving you gasping for air even in moments of stillness Read this ...

Allow your chest to fall heavy toward the floor, relaxing your spine and shoulders. Stay in this pose for up to 5 minutes. This pose relieves tightness in your chest, shoulders, and upper back.

An asthma attack can come on suddenly or as a gradual worsening of symptoms. Here are the key signs you may be experiencing ...

If you’ve ever been diagnosed with the common cold or bronchitis, you’ve likely experienced chest congestion. Chest congestion is the result of inflamed air passages, or bronchi, in the lungs.