Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

you have any unusual lumps in your throat or neck, are experiencing joint or muscle pain, or have a rash on your pharynx, these are also all reasons to see a doctor. If your sore throat gets worse ...

Sage is both antibacterial and antiseptic, while Echinacea can boost your immune system. This is the reason why a 2009 study ...

Other health conditions that can cause sore throat are reflux, tonsil stones, muscle tension, and mononucleosis, also known as mono. Acid reflux can cause heartburn and if the acid reaches the throat ...

Should I work out with sore muscles? If you're experiencing delayed onset muscle soreness (DOMS) after an exercise session, you might be wondering if you should continue your workouts for the week or ...

If you enjoy your training but dread the post-workout muscle soreness, the results of a new study might offer some relief. Researchers investigating the anti-inflammatory effects of ginger have found ...

If you're sore the next day, it's probably a good idea to take it easy. Try some light exercise, like walking, while your muscles rest. Ice, anti-inflammatory medicines like ibuprofen, massage, a warm ...

Frequent muscle soreness is often a common occurrence for athletes, fitness enthusiasts, and individuals who participate in physical exercises. Resting and recovery are key for muscle healing ...

If you're regularly strength training, you've probably experienced something known as DOMs (delayed-onset muscle soreness). It's particularly common if you're new to lifting weights, but even ...

But that’s not the end of it. Eight or so hours later, delayed onset muscle soreness, or DOMS, sets in. For the next day or two, everyday activities like going up and down stairs and getting in ...