Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Columnist Sherry Toh, who has severe kyphoscoliosis, weighs the intense pros and cons of spinal fusion surgery — not an easy ...

Over time, text neck can cause exaggerated cervical spine curvature even during non-tech activities like walking, sitting, or ...

Minimally invasive spine surgery is touted for its smaller incisions, shorter hospital stays and lower costs. Although there were some complications, the techni ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Over the last approximately 12 months, the West Virginia Supreme Court of Appeals has issued numerous decisions impacting ...

Sep. 16, 2024 — Researchers have developed a gel inspired by cow slime for patients suffering from disc herniation. By adding the mucin gel immediately after surgery, it is possible to create a ...

Being told that you are a candidate for spine surgery by your provider can be daunting, but it doesn’t have to be. Understanding common reasons why patients undergo spine surgery, ...