Lots of protein bars promise to keep your energy up and give you nutrition on the go. Are they a healthy choice for you? Let's unwrap the facts. Is a protein bar as good for you as a meal?

These bars have an impressive nutritional profile ... Of the keto-friendly bars I tried, the think! Chocolate Peanut Butter Pie Delight Protein Bar was the only one that didn’t have an ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

think of protein bars as snacks or a supplement for nutrients. “Remember that food isn’t just the sum of its nutritional parts, either—an important component of a meal is pleasure and ...