HAVE you tried and failed to quit smoking? Is your bathroom cabinet littered with out-of-date nicotine patches and stale gum?

Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

People who succeed in quitting are often the ones who plan how to cope with smoking urges. Encourage your friend by helping him or her think up some simple things to do when an urge to smoke arises.

QUITTING smoking is one of the best things you can do for your health. But kicking the habit isn’t easy. In fact, most people ...

most of us don't know how it can help us. Hence, we bring to you this list of 11 wonderful things that will happen when you quit the cancer sticks: 1. Your smoker’s cough will disappear.

However, the symptoms you feel are real, and understanding them can help make quitting smoking more manageable. When you go through nicotine withdrawal, you might experience emotional, mental ...

It’s not easy to quit smoking. Nicotine in cigarettes is addictive, and you might have daily routines that involve smoking. But there are many resources to help you quit, such as calling 1-800 ...

Think about what could help you stop smoking ... Try to change your routine, (and plan alternative activities for places you associate with smoking) and avoid the shop where you normally buy ...

She said: “If you are looking for help to stop smoking ... Every time you try to stop smoking takes you closer to being smoke free. Facts about vaping Vapes are electronic devices that let ...

Less than half of people who set a date to quit smoking through NHS services in Bedford successfully did so last year, new ...

As smoking rates rise in parts of England, a hypnotherapist shares a handy visualisation technique to help resist tobacco cravings.

What will you miss? Say Yes to quitting smoking and you need not miss out on the things, and people, you love.