Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit vaping. To the rescue comes the University of Massachusetts Amherst ...

"Given that smoking is the principal cause of inequalities in death rates between rich and poor in this country, there is a real need for targeted help for homeless people wanting to quit.

Hydration: Staying hydrated is one of the simplest ways for someone to improve their health and well-being. Regular hydration ...

Rewards and financial incentives are successful methods to help people quit smoking, according to a new Cochrane review co-led by a University of Massachusetts Amherst public health and health ...

and quitting smoking is vitally important to help people live in good health for longer,” lead researcher Caitlin Notley, professor of addiction sciences at University of East Anglia’s Norwich ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

TSET Executive Director Julie Bisbee provides details on getting eight weeks of free gum, patches or lozenges, and services through the Oklahoma Tobacco Helpline.

For every 100 pregnant persons who received financial incentives, 13 were likely to successfully quit smoking at six months or longer, compared to six in 100 who did not receive financial incentives.

“The question is, is it going to help other populations?” The review also found evidence that the quit-smoking drug varenicline might also help folks quit vaping. However, there still aren’t ...