Below, we explore the types of foods to avoid if you're dealing with gout: # Red Meat and Organ Meats Organ meats like liver, kidneys, sweetbreads, and brain are rich in purines, which can ...

TEMPO.CO, Jakarta - Gout is a condition caused by the buildup of uric acid crystals in the joints, leading to pain, swelling, and inflammation. One of the main factors contributing to high uric acid ...

Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Fasting benefits health but worsens gout if not managed properly. Dehydration raises uric acid levels, increasing flare-ups.