Now, let's dive into what you can do to clear it out and get back ... puts moisture in the air so that the throat is not dry, ...

Typically, phlegm is somewhat clear with a cloudy or whitish ... Moisturizing the air can help thin the excessive, thick ...

Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs? Research has found that exercise can help clear mucus in ...