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Say goodbye to Monday blues with theta healing meditationWhen Sunday comes to an end, a sinking feeling begins to set in. These ‘Monday blues’ can often get people stressed and ...
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Neuroscience research shows how mindfulness meditation fosters a unique state of relaxed alertnessNeuroscientific research has consistently shown that meditation induces changes in patterns of neural oscillations or “brain waves,” particularly theta and alpha waves. Theta waves (4–8 Hz ...
Explore The Genius Wave reviews to uncover user experiences, potential benefits, and complaints to check if it's worth your ...
Binaural beats are said to provide many of the same benefits as meditation ... is more likely to align with theta brain waves, promoting sleep and relaxation. Created with Sketch.
meditation, delta, theta, low alpha, high alpha, low beta, high beta, low gamma, high gamma” brainwaves. While it’s not medical grade, it’s a lot more intuitive than previous interfaces.
Binaural beats are said to provide many of the same benefits as meditation ... is more likely to align with theta brain waves, promoting sleep and relaxation. Created with Sketch.
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