The relational goal with others should be “empathy without identification.” ...

In improvised performances, two Australian psychologists took turns playing the roles of therapist and client on successive ...

If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.

Life is a journey of ups and downs, and sometimes the downs seem to last a little too long. Whether it's a breakup, grief, ...

The benefits of this type of therapy include: Improved self-esteem Broader understanding of your problems Fewer symptoms Better quality of life Occupational therapy (OT). Studies show that OT ...

But social support, self-compassion, and guidance from a therapist can go a long way toward boosting self-esteem and helping you value yourself just as you are. Emily Swaim is a freelance health ...

According to the World Health Organisation, it's the time leading up to menopause, which can last even for 10 ...

In today’s fast-paced world, achieving better health outcomes is more crucial than ever. We’re witnessing a growing movement where local communities are coming together, leveraging innovative tools ...

5 (1990), pp. 47-58 (12 pages) This study examined the effects of horticultural therapy and pet therapy on the self-esteem of adults with visual disabilities in a vocational training facility. Fifteen ...