They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize ... injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research is ...

Depression affects about one in 20 adults, and while treatments like antidepressants and talk therapy help many people, they ...

Dartmouth researchers conducted the first clinical trial of a therapy chatbot powered by generative AI and found that the ...

New research has found that OpenAI’s ChatGPT-4 gets anxiety when responding to a user’s trauma and that therapy relaxation prompts could bring better outcomes. View on euronews ...

Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...

Panelists discuss how patients and caregivers at the late-line treatment stage commonly struggle with profound concerns about ...

Anxiety is a common issue affecting youth. With more than 40% of children affected by chronic medical conditions and the ...

Therapy animals create judgment-free space, helping those fighting negative feelings. Read more at straitstimes.com.