In all cases, exercise and getting enough sleep can aid treatment. Anxiety is one of the most common reasons people go to therapy and it is highly treatable. Treatment can take many forms ...

Washburn University’s Psychology Services Clinic is hosting several group therapy sessions, that can help one to learn coping ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

If you're having an anxiety attack, suicidal ideation ... as well as a path to sobriety. Therapy Aid Coalition Therapy Aid Coalition is another resource that connects folks with therapists ...

As a trauma-informed therapist, I love working with adults dealing with anxiety, addiction ... An assistant who has a natural ability to aid in identifying problems and facilitate focus on ...

You can also apply for financial aid, which will adjust ... was very convenient and reduced any anxiety that surrounded having to ‘fire’ my first therapist. After the initial session, you ...

They enjoy their life less because of anxiety. They might have physical signs of anxiety, too — such as stomachaches or headaches. A type of talk therapy called cognitive behavioral therapy (CBT) ...