The problem is, your body doesn’t absorb turmeric well on its own. In other words, you’d have to eat a lot of the stuff in order to get the full therapeutic dose. But, there are some workarounds.

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Large doses of turmeric intake may cause nausea ... If you are on anticoagulant therapy, it's essential to moderate your turmeric intake and consult your doctor. <p>A glass of warm turmeric ...

Essentially, turmeric is the source, and curcumin is the powerhouse ingredient that delivers its therapeutic effects. The ideal daily dose of curcumin varies based on the supplement's formulation and ...