Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.
“Engaging with arts and crafts is accessible and affordable ... shown that creating arts and crafting is therapeutic for people with mental health conditions, the general population has been ...
Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...
Katie Leung Pui-yan, a clinical social worker at Lifespan Counselling in Hong Kong, lets Young Post into the world of art therapy ... crying is good for your mental health “You’d be surprised ...
Art therapy has supported improved mental health outcomes for people who have ... focused art therapy compared to a "control" arts and crafts group. In previous research we found art therapy ...
This adaptability is crucial in mental health. Depression, anxiety, and trauma can lock the brain into rigid patterns of thought and behavior. Art therapy, by challenging the brain in novel ways ...