Many teen groups focus on teaching specific coping skills, such as those used in Cognitive Behavioral Therapy (CBT), and include worksheets, guided exercises, and group activities to help ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

Camping is the ultimate escape from the daily grind—a chance to ditch the screens, breathe fresh air, and make memories with friends and family. For teens and tweens, it’s an opportunity to step away ...