Blog Dynomight has published the method and results of a 16-month study examining the effects of a supplement containing theanine, a flavor component found in Japanese gyokuro tea. Theanine ...

L-theanine benefits may include helping you relax, de-stress, and sleep better. L-theanine also shows promise for cognitive and mental health issues, potentially boosting attention and working ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

L-theanine is an amino acid found in tea. Although L-theanine is associated with several health benefits, no research confirms if it is effective in treating bipolar disorder. L-theanine is a ...

A new study has revealed the pivotal role of theanine, a unique amino acid, in the early growth and development of tea seedlings. Employing advanced mass spectrometry imaging, researchers mapped ...

Keeping your brain healthy is essential for focus, memory, and overall cognitive function. What you drink in the morning can ...

There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...