Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Business Insider7y
There’s new evidence that Silicon Valley’s favorite diet could help you lose weight, but it comes with a catch
(Varady even wrote a book about this particular fasting method, called "The Every-Other-Day Diet," which she discloses in the most recent paper.) But there are reasons to stay hopeful, too ...
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The 90-Day Career Diet: Know Yourself
Every year, some 45 million Americans go on a diet hoping to make good on the No. 1 new year’s resolution of losing weight and getting healthier. The new year is also a good time to put your ...
Business Insider7y
Silicon Valley's favorite diet could help with weight loss and even life extension — but there's one big pitfall
Varady is one of the first researchers to study intermittent fasting in humans, and wrote a book about it called "The Every-Other-Day Diet" in 2013. "Many people who try the diet complain of ...
Is Victoria Beckham’s Diet Healthy? She Eats The 'Same Thing Every Day,' According To Her Husband David
But dietitians are concerned about other people trying to mimic ... a person should consume on an 1800-calorie diet." Eating ...