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Is the Whole 30 diet right for you? Here's what dietitians want you to know
Since 2009, Whole30 has been one of the most popular elimination diets, especially around New Year’s resolution time. Although there’s no calorie counting, the diet is restrictive — you ...
Business Insider6y
We took a scientific look at the high-fat keto diet and the trendy Whole30 diet. Only one is doctor-recommended.
Two of the most talked-about fad diet plans these days are the ketogenic diet and the Whole30 plan. Here's the difference between them and what the science says about each. Keto versus Whole30 ...
Time3y
You Asked: Should I Try the Whole30 Diet?
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Business Insider India6y
Keto and Whole30 are exploding in popularity, but they can be dangerous if you're not careful. Here's what to know before starting them.
Popular strategies include the high-fat low-carb keto diet, and the incredibly restrictive Whole30 plan. Neither of these diets are easy to maintain as long-term eating plans. The keto diet ...