How to make smoothies part of a healthy diet – and the best ingredients to use “If you love smoothies, try to make your own at home,” says Dr Leeming, and try to avoid adding sugars.

From a health perspective, while there may not be many consequences in our younger years for a poor diet or lackluster ... This is where my daily smoothie blend comes in. The blend is my insurance ...

Having more won't contribute any more than one portion of your five-a-day. You can freeze leftovers so you have extra portions ready to go. It's also important to have whole fruit and veg in your diet ...

She has about a decade of experience in journalism. Before I soapbox about smoothies and women, I must make one thing clear: The girls are not all right. And by “the girls” I mean myself ...

We found an impressive selection full of smoothies (!), chips ... It also doesn't matter what kind of diet you have—there's a delicious option for everyone whether you're vegan or gluten ...

You can use a small blender for the simple task of making your morning smoothies, or you can get a large blender and make some of the best homemade pureed soups for dinners and many things in between.

Each smoothie must be made at one of the various Business Scrub stands in exchange for two ingredients and 10 Rupees. There are a total of 69 different recipes to test out, which is way too many ...

A blender is a must-have for anyone who likes to make their own smoothies, sauces, nut butters, and frozen drinks. And Ninja is one of the most popular blender brands since it offers models in ...