Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

But according to new research, a good diet during this period of our lives ... of UPFs and refined white carbs we consume, and a simple place to start is our bread,” says Southern.

The diet pattern means slashing food intake to just 500 calories every other day, for a total of three days each week, and eating normally for the alternate four days. For example you could eat ...

A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

The Simple Diet Calculator is a web application that allows users to plan their diet by inputting the dishes and the quantity of ingredients. Users can plan their diet week by week or use a randomizer ...

Do you struggle with your weight and wonder which diet would give you the best results? On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had ...

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm health or egg quality. For would-be parents, becoming pregnant can often ...