Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life, but experts raise concerns.

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

How to address metabolic dysfunction can be challenging. We know the factors: a poor diet with lots of ultra-processed foods, a lack of exercise, poor sleep habits, smoking, excessive alcohol ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

The most comprehensive model of the brain’s metabolism, incorporating more than 16,800 biochemical interactions, has ...

By embracing biohacking trends strategically and ethically, brands can position themselves as leaders in the wellness ...