Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Washington? The federal government is hoping to help kids blast off to better eating habits with an online game and a food pyramid created just for 6- to 11-year-olds. But if you’re like the ...

First and foremost, the committee recommends eating more bean s, peas and lentils, while reducing the intake of red and ...

Including healthy fats like nuts ... your banana.” The carb-focused food pyramid was already earning criticism at the time of its release. Part of the problem was that all fats were grouped ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...