Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

A study of Swedish adults finds that high intake of non-fermented milk and cheese increases the risk of type 2 diabetes, ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

The USDA Dietary Guidelines for Americans recommends two to three servings of dairy per day, including milk. What is the healthiest milk? Experts spill on whole milk, plant-based and more What ...