Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

The ten healthiest fruits and vegetables as listed in the Daily Almanac from The Old Farmer’s Almanac that people can grow in ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

Nightshade vegetables can still offer many health benefits when you consume them mindfully. Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium ...

Next was the heart-healthy DASH Diet with a 4.6 and then ... cuisines of the region and emphasizes fresh fruits and vegetables, fish, legumes, nuts and whole grains. U.S. News & World Report ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN.