Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...

Staying hydrated in monsoon is as essential as in summer because the shifting weather can often lead to dehydration. Green ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its ...

This article examines the potential health benefits and side effects of ... In a 2011 study, 72 male volunteers were given either lemongrass tea or green tea to drink. Those who drank the ...

Polyphenols are plant compounds with antioxidant benefits. They can help prevent cancer, diabetes, heart disease, and ...

Green tea, a popular beverage made from the Camellia sinensis plant, has long been touted for its possible health advantages. When ingested on a daily basis, it provides numerous benefits due to ...

Green tea itself is known to tame inflammation ... Dr. Rajani recommends using this product alongside a healthy diet and exercise plan. Doctor’s orders! Simply take two gummies in the morning ...

Drinking carbonated beverages, fruit juices and fruit drinks, and more than four cups of coffee per day may significantly ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...

The recognized health benefits of green tea, which include the promotion of metabolism, the enhancement of brain functionality, and the reduction of cancer and heart disease risks, have made it a ...