The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Your support makes all the difference. Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for ...

Peanut butter can be found in most households. Peanut butter is a staple for school lunches and it’s a common component in everything from savory dishes like pad thai to sweet desserts like peanut ...

Take your salads from blah to brilliant by whisking almond butter into your dressings. Blend it with olive oil, lemon juice, ...

Is it really possible for a candy to be considered ‘healthy’? Some have been considered healthier than others, in this case, Peanut M&M’s would be the ...

Chicken Katsu, tex mex mince beef, pasta salad, and butter chicken are all on the menu for the government's Ka Ora, Ka Ako school lunch programme, but maybe not as you know and love them. Looking at ...

WHOLESOME RECIPES FOR FESTIVE INDULGENCE With Diwali approaching, it's the perfect time to enjoy homemade treats that are ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...

Before practice, during training camp and in the halftime locker room, the sealed PB&J sandwiches are a favorite across the ...

Add 2 tablespoons of olive oil to a fry pan and cook over a medium heat and brown the meatballs. Add 1/4 cup of chicken broth ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

FROM a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...