Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

In this edition of “What the Health” The Today Show’s Joy Bauer, joins Gayle Guyardo , the host of the nationally syndicated ...

Business Insider consulted nutritionists and dietitians to come up with a list of DASH-friendly breakfast ideas packed with protein, vitamins, and healthy fats. Avocado toast with salmon and ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...