Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Green tea, loved for its taste and easy availability, is often linked to weight loss. But how true is this claim? This ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

The potent combination of caffeine and catechins in green tea may accelerate metabolism and enhance fat burning. Research ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Research suggests that the L-theanine in green or black tea may contribute to this feeling of relaxation by reducing a person’s resting heart rate. As part of a calorie-controlled diet ...

They typically contain ingredients like green tea extract, caffeine, and various herbs and spices that are known to aid in weight loss. However, not all greens supplements are created equal ...