Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

Processed foods are everywhere, tempting us with convenience and flashy packaging. But while they make life easier, they can ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

Find Fibre Rich Diet And Gut Health Latest News, Videos & Pictures on Fibre Rich Diet And Gut Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Diet And Gut ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...

This suggests that, regardless of the type of diet, eating more plant-based foods and less animal-based foods, especially if highly processed, can be good for gut health. Another innovative aspect ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.