The Fast 800 was created by the late Dr Michael Mosley and his wife Dr Clare Bailey Mosley after he successfully reversed his own Type 2 diabetes diagnosis. His plan has stood the test of time ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

On Thursday, Summer McIntosh dropped one of the fastest performances in the 800 free. At the 2025 Southern Zone South Sectional Championships, the Canadian teen posted a new personal record by ...