Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

“What does work is changing dietary patterns of eating. Trying to include as many gut-friendly wholefoods in your diet as possible, rather than focussing on excluding food groups, is a very ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into y ...

Healthy Gut Diet: A healthy gut lays the foundation for a healthy body. From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in ...

Starting your day with the right habits can help cleanse your digestive system and make you feel lighter and more energetic. Here are simple and effective things to do every morning for a better ...

Growing up on a diet of processed foods, she experienced chronic pain, fatigue, and numerous health challenges. It wasn’t until she studied the relationship between clean eating and gut health that ...

If you’re on a liquid diet and not taking in adequate calories during a gut cleanse, you may lose some water weight. In addition, if the cleanse does help you poop, that can also be reflected on ...

On the surface, this trend appears to encourage healthier diet choices that support overall well-being. However, interpretations of what clean eating means can vary widely, and recent studies have ...

Objective To characterise the influence of diet on abdominal symptoms, anal gas evacuation, intestinal gas distribution and colonic microbiota in patients complaining of flatulence. Design Patients ...