In a bid to shed stubborn fat and boost his energy levels, the Duke of Sussex has reportedly turned to a ‘body reset’ diet—a regimen designed to burn fat fast while maintaining lean muscle.

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach ...

And for all the countless diet programs that claim to shred fat, melt our bellies and supercharge our metabolisms, few, if any, are designed to target the specific needs of people at midlife and ...

"Inflammation is your body's natural response to protect itself ... heart disease and arthritis. Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished ...