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Real Balanced on MSNCanned Sardines Are Better Than You Remember - Unless You Never Tried ThemHere's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You ...
sardines and anchovies. The next best include white tuna, mussels and crab. The advice to eat fish twice a week is intended to help you get an average of 250 to 500 milligrams of EPA and DHA–two ...
with the best quality and the best flavor, are sardines. And so it gave rise to the canning industry. Claudia: Canning itself did not originate in Portugal. It was a French confectioner ...
If you’re ever unsure, there are two simple mnemonics to guide what fish you should buy: ECOME - Eat clams, oysters and mussels everywhere SMASH - Sardines, mackerel, anchovies, sprats and ...
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