We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

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To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

Many dumbbell movements offer you much more freedom ... the back of your shoulders – and rear delt flys are one of the best. Lie prone on a bench, or hinge at the hips until your torso is ...

However, with so many options available, it may get difficult to pick the best dumbbell set that suits your fitness goals and budget. To make things easy for you, we have curated a list of the top ...

To find the best sets of adjustable dumbbells, I tested some of the most popular options from brands like Bowflex and Core Fitness. After months of testing, two sets emerged as the best options ...