And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, ...

The benefits were observed at doses under 800 milligrams per ... tea consumption for six weeks contributed to reductions in ...

Narrator Many believe white tea to contain the highest degree ... Otherwise, you don't need all the tea in China to get tea's healthy benefits, just about three cups a day would do it.

Here are a few possible mint tea health benefits. Mint tea for digestion “Tea, in general, is very beneficial for numerous reasons, but mint tea in particular has been shown to help with ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

Tea and chocolate, particularly dark chocolate, he explained, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.