From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

Hot water Two tablespoons of fresh grated ginger Juice of one lemon Half a tablespoon of honey. Or, toss a teaspoon into chicken soup for some added cold-fighting benefits. Marissa Miller has ...

Current research into ginger’s benefits for people with diabetes is conflicting. Healthcare professionals do not currently recommend using ginger to lower blood sugar levels. If someone wants to ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Saute onions, garlic, and grated ginger in olive oil until fragrant. Add chopped carrots and vegetable broth and simmer until ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

There’s a lot of hullabaloo around the benefits of ginger turmeric shots ... To prepare the shots, you need a 2-inch piece of fresh ginger, a 2-inch piece of fresh turmeric or 1 teaspoon of ...

After learning about ginger's health benefits, it may make sense to add it to your diet. You can buy ginger root fresh in the produce section, dried and powdered in the spice aisle or in capsules ...